Yes—you can significantly reduce noise from your upstairs neighbor, especially footsteps and impact sounds like objects falling. While achieving 100% soundproofing without altering the structure is difficult, suitable sound-absorbing materials can significantly improve comfort and quietness.
🎧 How to Effectively Soundproof Your Ceiling
Here are the most effective methods:
✔ 1. Add Sound-Absorbing Panels
High-density sound-absorbing panels help absorb reflected noise, reducing the sound you hear.
Our PET sound-absorbing panels and wood strip wall/ceiling panels combine sound absorption with aesthetic appeal.
✔ 2. Create a Freestanding Ceiling
Installing a suspended or floating ceiling helps block impact sounds.
Even better when used with soundproofing materials.
✔ 3. Increase Mass
Using high-density boards or layers of high-density materials helps block airborne noise.
✔ 4. Seal Gaps
Even the smallest gaps can allow sound to pass through. Proper sealing can improve overall performance.v